Your work begins the moment you take that first step and schedule your complimentary Discovery Call with me.
We take up to 45 minutes to talk, ask each other questions, and see if we are a good fit. I recommend that you spend some time before the call reflecting on what is holding you back. The more prepared you are with questions for the call, the more we will discover and accomplish.
My work begins the moment you schedule your first session.
You’ll be asked to fill out a detailed questionnaire I developed that allows me to know more about you from the start, and see where you feel good in your life and pinpoint the areas in your life that may be lacking.
What you can expect each session?
Coaching is different than therapy. We won't focus on your past, but on moving your life forward. At the beginning of each session, you will decide which area you would like to work on or improve. Then we will set goals to move forward from there. This is accomplished through a variety of coaching techniques, but its success is really dependent on how much commitment and participation you bring to the session.
You have my 100 % confidentiality. By hiring me as your Empowerment Coach, we will strive toward reaching and exceeding your life empowering possibilities.
How many sessions do I need?
There are no long term commitments. Typically to obtain optimum results, 3 months minimum is recommended, and it will depend on what you realistically expect to accomplish. Remember, I am committed to your success, so you need to be, too. I will be available to you for weekly check ins between sessions.